In March of 2019, I ran my first half marathon. You would think anyone daring to run more than a block must feel pretty confident about...

Have you noticed that the things that you know you need to do most get put off? Perhaps you are putting off working on a project or...

There are a lot of things to be uncertain about these days. Am I right, or am I right? Although there are lots to be unsure about now, we...

Have you ever been that person drawn to pursuing this deep, inner desire that you just can't seem to shake? That would be me! When I...

Multitasking is something that we tend to do so naturally in our world of constant movement. It has become so second nature to eat and...

With the times we are living in right now, it can feel like we should be just as still as the world is becoming. From less places to go...

These last few weeks I have been presented with some AMAZING opportunities. I've received invitations to join some meaningful work with...

Is clarity of purpose in your career and personal life still driving you nuts?! Well, remember in our last conversation, "Reflection...

Lack of clarity is what can hold us back from living the life we desire. When we are unclear, we tend to be paralyzed. We have a fear...

According to Forbes, "studies have shown that less than 25% of people actually stay committed to their resolutions after just 30 days,...